You Are Just The Right Size
You are just the right size.
This is a story about the stories we inherit, the stories we believe, and what happens when we realize we get to decide what comes next.
For years, I thought my body was something I needed to fix, manage, shrink, or apologize for. But somewhere along the way, I started asking a different question: What if my body was never the problem?
This book is about that shift from judging our bodies to listening to them, appreciating them, and learning to live in them with a little more freedom and a whole lot more love.
What if?
What if you looked in the mirror and saw a whole person to love and cherish, not a list of things to fix?
What if the number on the scale didn’t get to decide how you felt about yourself?
What if your body wasn’t something you had to earn the right to love?
What if the stories you’ve been carrying about your body aren’t actually yours?
What if you got to write the next chapter?